Threshold Theories

04 · The record

Achievements

Belts, medals and certificates from twenty years of moving, and a page waiting for the races to come.

Dan in taekwondo
6th
Provincial medals
3
Of them gold
2
Disciplines
9

The cabinet

Every rank, medal and certificate

Show

  • RankTaekwondo

    6th Dan

    Iran Taekwondo Federation

    Black belt, sixth degree

  • RankTaekwondo

    4th Dan

    Kukkiwon

    Black belt, fourth degree

  • RankTang Soo Do

    Dan level

    All Tang Soo Do

    Black belt grade

  • RankHaedong Kumdo

    Dan level

    Haedong Kumdo

    Black belt grade

  • MedalRoller skating

    Gold — 500 m

    Tehran Provincial Roller Skating Championships

    Provincial championship

  • MedalRoller skating

    Gold — 100 m

    Tehran Provincial Roller Skating Championships

    Provincial championship

  • MedalRoller skating

    Silver — 500 m

    Tehran Provincial Roller Skating Championships

    Provincial championship

  • CertificateSwimming

    Grade 3 Swimming Coach

    I.R. Iran Swimming Federation

    Coaching certificate

  • In progressRunning

    Marathon → ultra

    The endurance chapter

    Race results will be logged here

Ranks and results as I recall them. Photos of the original documents are being added.

Race log

The endurance chapter starts here

Every marathon and ultra I run will be logged on this page: distance, time and what I learned at the edge.

Support the next race
DateRaceDistanceTime
—First race to be logged42.2 km—

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Last updated October 2026 · Threshold Theories